Is Collagen a Protein? A Complete Guide to Understanding Collagen and Its Role in the Body
Collagen has become one of the most talked-about nutrients in recent years, often associated with glowing skin, strong joints, and anti-aging benefits. From supplements to skincare products, it seems to be everywhere. But a fundamental question still comes up: Is collagen actually a protein? The short answer is yes—collagen is a protein. However, that simple … Read more